Holistic Terms
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- Feldenkrais
We improve our well being when we learn to fully use ourselves. Our intelligence depends upon the opportunity we take to experience and learn on our own. This self learning leads to full, dynamic living. Ordinarily, we learn just enough to function. For example, we learn to use our hands well enough to eat, our legs well enough to walk. Our abilities to function with a greater range of ease and skill, however, remain to be developed. The FELDENKRAIS METHOD teaches -- through movement -- how we can improve our capabilities to function in our daily lives. [From the Feldenkrais website of North America]
- Flower Remedies
The term bodywork refers to therapies such as massage, deep tissue manipulation, movement awareness, and energy balancing, which are employed to improve the structure and functions of the human body. Bodywork in all its forms helps to reduce pain, soothe injured muscles, stimulate blood and lymphatic circulation, and promote deep relaxation {enabling the body to rally its own recuperative powers}. [Alternative Medicine, The Definitive Guide] Thomas Claire discusses the following types of "Bodywork": Swedish Massage, Rolfing, Alexander Technique, Feldenkrais Method, Myofascial Release, Trager, Rubenfeld Synergy, Rosen Method, Shiatsu, Reflexology, Therapeutic Touch, CranioSacral Therapy, Reiki, Holotropic Breathwork, Polarity Therapy. [Bodywork]
